The race, in three figures
The race, in words
1:38:56 at Riga 2025 put Ilona Lovniece 197th of 291 women in the Open division.
On the sandbag lunges the field had the edge, by 1:11. A harder second half: 3:18 more lost to the middle of the field after halfway than before it. 8:33 in the roxzone was slower than 87% of the field.
This was a slow day in Riga. Measured against their other races this season, the people who raced here lost about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 4:59v median +0:22
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Block 02 8:08Running 2 5:46v median +0:09
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Block 03 10:23Running 3 6:02v median +0:05
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Block 04 13:33Running 4 6:18v median +0:13
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Block 05 12:42Running 5 6:36v median +0:18
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Block 06 8:19Running 6 6:20v median +0:13
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Block 07 12:22Running 7 6:21v median +0:11
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Block 08 14:44Running 8 7:43v median +1:06
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.