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Riga / HYROX / Season 7 (2024/25)

Emma Westhead

GBR W 45-49 n = 284
Finish · net time
1:43:17
+11:36 v median 1:31:41
Women
211/284
45-49
24/31
Field beaten
26%

The race, in three figures

Field beaten
59%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
241/284
Rank
Biggest loss
50m Sled Pull
+4:14
v median
290/284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:30
    v median −0:06
    1000m SkiErg 5:29
    v median +0:22
  2. Block 02 8:27
    Running 2 5:20
    v median −0:15
    50m Sled Push 3:07
    v median +0:45
  3. Block 03 15:15
    Running 3 5:40
    v median −0:15
    50m Sled Pull 9:35
    v median +4:14
  4. Block 04 15:32
    Running 4 5:48
    v median −0:16
    80m Burpee Broad Jump 9:44
    v median +3:05
  5. Block 05 12:08
    Running 5 6:10
    v median −0:08
    1000m Row 5:58
    v median +0:35
  6. Block 06 8:37
    Running 6 5:55
    v median −0:12
    200m Farmers Carry 2:42
    v median +0:34
  7. Block 07 12:22
    Running 7 6:02
    v median −0:05
    100m Sandbag Lunges 6:20
    v median +1:30
  8. Block 08 14:53
    Running 8 6:53
    v median +0:20
    Wall Balls 8:00
    v median +1:53

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:53
0:10 0:43
B4 · 80m Burpee Broad Jump
1:06
0:52 0:14
B5 · 1000m Row
0:46
0:25 0:21
B6 · 200m Farmers Carry
1:18
1:03 0:15
B7 · 100m Sandbag Lunges
1:26
1:10 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 12:24 behind
Source Unofficial
Event
Riga
Division
HYROX
Contest
H_LR3MS4JIB7D
Measured against
Women · n = 284