The race, in three figures
The race, in words
1:43:17 at Riga 2025 put Emma Westhead 211th of 291 women in the Open division.
Legs and stations told different stories: 59% of the field beaten on the runs, 11% on the stations. On the sled pull the field had the edge, by 4:14. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
Riga cost the whole field time: about 2:22 more than the average race this season, going by 174 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:30v median −0:07
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Block 02 8:27Running 2 5:20v median −0:17
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Block 03 15:15Running 3 5:40v median −0:17
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Block 04 15:32Running 4 5:48v median −0:17
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Block 05 12:08Running 5 6:10v median −0:08
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Block 06 8:37Running 6 5:55v median −0:12
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Block 07 12:22Running 7 6:02v median −0:08
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Block 08 14:53Running 8 6:53v median +0:16
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.