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Riga / HYROX / Season 7 (2024/25)

Ksenija Mirosnika

LAT W 30-34 n = 284
Finish · net time
1:52:56
+21:15 v median 1:31:41
Women
246/284
30-34
58/68
Field beaten
13%

The race, in three figures

Field beaten
15%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
174/284
Rank
Biggest loss
50m Sled Pull
+1:59
v median
261/284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:27
    v median +0:51
    1000m SkiErg 5:34
    v median +0:27
  2. Block 02 10:22
    Running 2 6:56
    v median +1:21
    50m Sled Push 3:26
    v median +1:04
  3. Block 03 14:25
    Running 3 7:05
    v median +1:10
    50m Sled Pull 7:20
    v median +1:59
  4. Block 04 15:47
    Running 4 7:26
    v median +1:22
    80m Burpee Broad Jump 8:21
    v median +1:42
  5. Block 05 14:29
    Running 5 8:33
    v median +2:15
    1000m Row 5:56
    v median +0:33
  6. Block 06 10:02
    Running 6 7:49
    v median +1:42
    200m Farmers Carry 2:13
    v median +0:05
  7. Block 07 12:50
    Running 7 7:28
    v median +1:21
    100m Sandbag Lunges 5:22
    v median +0:32
  8. Block 08 16:02
    Running 8 8:39
    v median +2:06
    Wall Balls 7:23
    v median +1:16

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:21
0:04 0:17
B2 · 50m Sled Push
1:04
0:02 1:02
B3 · 50m Sled Pull
1:23
0:13 1:10
B4 · 80m Burpee Broad Jump
1:13
0:43 0:30
B5 · 1000m Row
1:32
0:43 0:49
B6 · 200m Farmers Carry
1:12
0:52 0:20
B7 · 100m Sandbag Lunges
1:23
1:06 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:03 behind
Source Unofficial
Event
Riga
Division
HYROX
Contest
H_LR3MS4JIB7D
Measured against
Women · n = 284