The race, in three figures
The race, in words
1:36:37 at Riga 2025 put Nora Grane & Kaja Mathisen 18th of 24 women's teams in the Doubles Pro division.
A station race more than a running one: 52% of the field beaten on the stations, against 20% on the runs. If there was time left out there, it was on the sandbag lunges, 0:36 behind the median. The race faded late: the second half went 3:23 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:20v median +0:48
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Block 02 9:11Running 2 7:36v median +2:01
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Block 03 12:01Running 3 8:00v median +2:08
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Block 04 11:26Running 4 7:58v median +1:48
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Block 05 13:06Running 5 8:02v median +1:44
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Block 06 10:09Running 6 8:10v median +1:58
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Block 07 12:48Running 7 8:20v median +2:11
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Block 08 12:34Running 8 8:27v median +2:04
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 24
A pace, not a person: at every mat, the middle of the 24 women's teams who finished.