The race, in three figures
The race, in words
Jūlija Velmunska & Ilze Strode finished in the top 10% of the field at Riga 2025, in 1:11:10 for 20th of 235 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:49 quicker than the median and 7th of 235. Stronger after halfway: 1:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:35Running 1 4:19v median −0:37
-
Block 02 6:08Running 2 4:59v median −0:56
-
Block 03 9:08Running 3 5:26v median −0:47
-
Block 04 8:58Running 4 5:17v median −1:05
-
Block 05 10:10Running 5 5:32v median −0:58
-
Block 06 6:54Running 6 5:27v median −1:00
-
Block 07 8:12Running 7 5:33v median −0:53
-
Block 08 8:48Running 8 5:27v median −1:09
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women's teams who finished.