The race, in three figures
The race, in words
1:22:27 at Riga 2025 put Emma Teo & Jenny Teo 104th of 235 women's teams in the Doubles Open division, ahead of 56% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 38% on the runs. The burpee broad jumps were the standout, 0:43 quicker than the median and 43rd of 235. Paced to finish: the second half went 3:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:50v median −0:06
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Block 02 8:29Running 2 7:09v median +1:14
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Block 03 11:01Running 3 7:25v median +1:12
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Block 04 10:47Running 4 7:29v median +1:07
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Block 05 11:17Running 5 6:15v median −0:15
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Block 06 7:55Running 6 6:20v median −0:07
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Block 07 9:14Running 7 6:17v median −0:09
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Block 08 10:00Running 8 6:17v median −0:19
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women's teams who finished.