The race, in three figures
The race, in words
1:29:06 at Riga 2025 put Dace Alpa & Anna Blaua 164th of 235 women's teams in the Doubles Open division.
The stations carried this race: faster than 47% of the field across all eight, against 25% on the runs. The sandbag lunges cost the most time: 0:47 slower than the median. The race faded late: the second half went 4:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:50v median −0:06
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Block 02 7:54Running 2 6:32v median +0:37
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Block 03 10:02Running 3 6:39v median +0:26
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Block 04 10:58Running 4 6:52v median +0:30
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Block 05 12:16Running 5 7:14v median +0:44
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Block 06 8:59Running 6 7:16v median +0:49
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Block 07 11:33Running 7 7:18v median +0:52
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Block 08 11:56Running 8 7:49v median +1:13
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women's teams who finished.