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Latvia / Riga 2025 / Doubles Open · Women / Season 7 (2024/25)

Laura Nõlvak & Sandra Ruul — Riga 2025

Laura Nõlvak Sandra Ruul
W WU29 n = 235
Finish · net time
1:34:46
+10:34 v median 1:24:12
Women
197/235
WU29
84
Field beaten
16%

The race, in three figures

Field beaten
11%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
59/235
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
187/235
Rank

The race, in words

1:34:46 at Riga 2025 put Laura Nõlvak & Sandra Ruul 197th of 235 women's teams in the Doubles Open division.

A station race more than a running one: 50% of the field beaten on the stations, against 11% on the runs. If there was time left out there, it was on the sandbag lunges, 0:36 behind the median. Stronger after halfway: 5:02 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:54
    v median +0:58
    1000m SkiErg 4:46
    v median +0:07
  2. Block 02 11:21
    Running 2 9:54
    v median +3:59
    50m Sled Push 1:27
    v median −0:02
  3. Block 03 10:55
    Running 3 7:35
    v median +1:22
    50m Sled Pull 3:20
    v median −0:23
  4. Block 04 11:38
    Running 4 7:33
    v median +1:11
    80m Burpee Broad Jump 4:05
    v median +0:04
  5. Block 05 12:06
    Running 5 7:21
    v median +0:51
    1000m Row 4:45
    v median −0:16
  6. Block 06 9:09
    Running 6 7:21
    v median +0:54
    200m Farmers Carry 1:48
    v median +0:01
  7. Block 07 11:19
    Running 7 7:15
    v median +0:49
    100m Sandbag Lunges 4:04
    v median +0:36
  8. Block 08 10:52
    Running 8 6:55
    v median +0:19
    Wall Balls 3:57
    v median −0:05

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:23
0:03 0:20
B2 · 50m Sled Push
1:09
0:02 1:07
B3 · 50m Sled Pull
1:14
0:11 1:03
B4 · 80m Burpee Broad Jump
0:51
0:20 0:31
B5 · 1000m Row
1:23
0:29 0:54
B6 · 200m Farmers Carry
1:06
0:41 0:25
B7 · 100m Sandbag Lunges
0:49
0:40 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 235

A pace, not a person: at every mat, the middle of the 235 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 behind

Elsewhere

The board

Doubles Open · Women at Riga 2025

See this race on page 4
Source Official
Event
Riga 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB7D
Measured against
Women · n = 235