The race, in three figures
The race, in words
1:37:17 at Riga 2025 put Jai Dara Latto & Sophie Amers 207th of 235 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:51 behind the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:19Running 1 5:36v median +0:40
-
Block 02 8:21Running 2 6:46v median +0:51
-
Block 03 11:29Running 3 7:15v median +1:02
-
Block 04 13:36Running 4 7:44v median +1:22
-
Block 05 13:12Running 5 8:02v median +1:32
-
Block 06 9:40Running 6 7:46v median +1:19
-
Block 07 11:45Running 7 8:04v median +1:38
-
Block 08 12:16Running 8 8:05v median +1:29
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women's teams who finished.