The race, in three figures
The race, in words
A top 10% finish for Andreas Aasen & Josephine Traberg at Riga 2025: 1:01:52, 6th of 264 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:27 on the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first. Quick through the roxzone: 3:37, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:54v median −0:48
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Block 02 6:16Running 2 4:29v median −1:10
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Block 03 6:39Running 3 4:30v median −1:26
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Block 04 7:28Running 4 4:40v median −1:20
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Block 05 8:46Running 5 4:37v median −1:33
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Block 06 6:04Running 6 4:40v median −1:24
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Block 07 7:16Running 7 4:37v median −1:27
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Block 08 8:10Running 8 4:43v median −1:36
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Mixed · n = 263
A pace, not a person: at every mat, the middle of the 263 mixed teams who finished.