The race, in three figures
The race, in words
A top 10% finish for John Mcconnell & Karen Mcconnell at Riga 2025: 1:06:31, 25th of 264 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:17 on the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:25, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:46Running 1 3:53v median −0:49
-
Block 02 6:07Running 2 4:34v median −1:05
-
Block 03 7:55Running 3 4:47v median −1:09
-
Block 04 7:08Running 4 4:49v median −1:11
-
Block 05 9:25Running 5 5:04v median −1:06
-
Block 06 6:34Running 6 4:56v median −1:08
-
Block 07 8:49Running 7 5:07v median −0:57
-
Block 08 9:29Running 8 5:29v median −0:50
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Mixed · n = 263
A pace, not a person: at every mat, the middle of the 263 mixed teams who finished.