The race, in three figures
The race, in words
Thomas Clare & Megan Sambrook finished 33rd of 264 mixed teams in the Doubles Open division at Riga 2025, in 1:08:06, faster than 88% of the field.
The sandbag lunges were where this race was made, 1:18 ahead of the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Time in the roxzone, 3:51, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:58v median −0:44
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Block 02 6:28Running 2 5:02v median −0:37
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Block 03 8:17Running 3 5:14v median −0:42
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Block 04 8:17Running 4 5:12v median −0:48
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Block 05 9:36Running 5 5:13v median −0:57
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Block 06 6:30Running 6 5:05v median −0:59
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Block 07 7:45Running 7 5:14v median −0:50
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Block 08 9:28Running 8 5:26v median −0:53
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Mixed · n = 263
A pace, not a person: at every mat, the middle of the 263 mixed teams who finished.