The race, in three figures
The race, in words
In the Doubles Open division at Riga 2025, Paul Warburton & Aimee Cairns crossed the line in 1:08:16: 34th of 264 mixed teams, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Time in the roxzone, 3:44, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:56v median −0:46
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Block 02 6:23Running 2 4:36v median −1:03
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Block 03 9:01Running 3 5:07v median −0:49
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Block 04 7:47Running 4 5:06v median −0:54
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Block 05 9:31Running 5 5:09v median −1:01
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Block 06 6:58Running 6 5:16v median −0:48
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Block 07 8:02Running 7 5:12v median −0:52
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Block 08 8:57Running 8 5:13v median −1:06
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Mixed · n = 263
A pace, not a person: at every mat, the middle of the 263 mixed teams who finished.