The race, in three figures
The race, in words
1:11:28 at Riga 2025 put Elenor Fowler & Elliott Greaves 54th of 264 mixed teams in the Doubles Open division, ahead of 80% of the field.
Nowhere gained more than the sandbag lunges: 0:46 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:11v median −0:31
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Block 02 6:22Running 2 4:58v median −0:41
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Block 03 8:50Running 3 5:27v median −0:29
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Block 04 8:50Running 4 5:31v median −0:29
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Block 05 10:06Running 5 5:38v median −0:32
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Block 06 6:55Running 6 5:32v median −0:32
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Block 07 8:49Running 7 5:46v median −0:18
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Block 08 9:12Running 8 5:36v median −0:43
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Mixed · n = 263
A pace, not a person: at every mat, the middle of the 263 mixed teams who finished.