The race, in three figures
The race, in words
1:15:12 at Riga 2025 put Beth D'Agati & Dominic Lindsay 87th of 264 mixed teams in the Doubles Open division, ahead of 67% of the field.
Nowhere gained more than the sandbag lunges: 0:42 on the median. The sled push cost the most time: 0:46 slower than the median. Paced to finish: the second half went 5:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:33v median −0:09
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Block 02 9:31Running 2 7:01v median +1:22
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Block 03 8:43Running 3 5:36v median −0:20
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Block 04 9:25Running 4 5:43v median −0:17
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Block 05 9:45Running 5 5:44v median −0:26
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Block 06 7:14Running 6 5:36v median −0:28
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Block 07 8:39Running 7 5:32v median −0:32
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Block 08 9:08Running 8 5:30v median −0:49
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 263
A pace, not a person: at every mat, the middle of the 263 mixed teams who finished.