The race, in three figures
The race, in words
1:21:31 at Riga 2025 put Alpi Seppälä & Kati Makkonen 150th of 264 mixed teams in the Doubles Open division.
A station race more than a running one: 71% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the sandbag lunges: 0:43 on the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:26v median +0:44
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Block 02 8:00Running 2 6:17v median +0:38
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Block 03 10:17Running 3 6:28v median +0:32
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Block 04 9:48Running 4 6:28v median +0:28
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Block 05 10:42Running 5 6:17v median +0:07
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Block 06 7:39Running 6 6:12v median +0:08
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Block 07 9:24Running 7 6:18v median +0:14
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Block 08 10:58Running 8 6:55v median +0:36
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Mixed · n = 263
A pace, not a person: at every mat, the middle of the 263 mixed teams who finished.