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Latvia / Riga 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Kārlis Prauliņš & Elza Banga — Riga 2025

Kārlis Prauliņš Elza Banga
Mixed 30-34 n = 264
Finish · net time
1:24:24
+4:26 v median 1:19:58
Mixed
174/264
30-34
78/122
Field beaten
34%

The race, in three figures

Field beaten
32%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
27/264
Rank
Biggest loss
50m Sled Pull
+0:27
v median
200/264
Rank

The race, in words

1:24:24 at Riga 2025 put Kārlis Prauliņš & Elza Banga 174th of 264 mixed teams in the Doubles Open division.

A station race more than a running one: 62% of the field beaten on the stations, against 32% on the runs. The sandbag lunges were the standout, 0:55 quicker than the median and 27th of 264. Paced to finish: the second half went 1:36 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:57
    v median +0:15
    1000m SkiErg 4:22
    v median +0:09
  2. Block 02 9:08
    Running 2 7:26
    v median +1:47
    50m Sled Push 1:42
    v median −0:02
  3. Block 03 10:09
    Running 3 6:06
    v median +0:10
    50m Sled Pull 4:03
    v median +0:27
  4. Block 04 8:59
    Running 4 6:02
    v median +0:02
    80m Burpee Broad Jump 2:57
    v median −0:39
  5. Block 05 11:36
    Running 5 6:42
    v median +0:32
    1000m Row 4:54
    v median +0:15
  6. Block 06 7:58
    Running 6 6:31
    v median +0:27
    200m Farmers Carry 1:27
    v median −0:17
  7. Block 07 9:10
    Running 7 6:16
    v median +0:12
    100m Sandbag Lunges 2:54
    v median −0:55
  8. Block 08 11:26
    Running 8 6:57
    v median +0:38
    Wall Balls 4:29
    v median +0:10

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
1:20
0:09 1:11
B4 · 80m Burpee Broad Jump
0:57
0:33 0:24
B5 · 1000m Row
0:59
0:33 0:26
B6 · 200m Farmers Carry
1:17
0:44 0:33
B7 · 100m Sandbag Lunges
1:14
0:51 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 263

A pace, not a person: at every mat, the middle of the 263 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 behind

Elsewhere

The board

Doubles Open · Mixed at Riga 2025

See this race on page 4
Source Official
Event
Riga 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB7D
Measured against
Mixed · n = 264