The race, in three figures
The race, in words
1:16:49 at Riga 2025 put Jānis Arbeiters & Vivita Morusa & Egils Steinerts & Diana Grinberga 9th of 16 mixed teams in the Relay division.
The stations carried this race: faster than 71% of the field across all eight, against 29% on the runs. The sandbag lunges were the standout, 1:03 quicker than the median and 3rd of 16. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:43v median +0:01
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Block 02 9:11Running 2 7:10v median +1:37
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Block 03 10:16Running 3 5:31v median −0:09
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Block 04 9:07Running 4 5:22v median −0:24
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Block 05 9:35Running 5 5:38v median −0:02
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Block 06 9:49Running 6 7:45v median +1:54
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Block 07 8:19Running 7 5:32v median −0:04
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Block 08 9:16Running 8 5:46v median +0:01
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Mixed · n = 15
A pace, not a person: at every mat, the middle of the 15 mixed teams who finished.