The race, in three figures
The race, in words
1:20:56 at Riga 2025 put Ivo Rozenbergs & Susie Lajoie & Steve Eddy & Cali Weir 12th of 16 mixed teams in the Relay division.
A station race more than a running one: 42% of the field beaten on the stations, against 22% on the runs. The sandbag lunges cost the most time: 1:24 slower than the median. The race faded late: the second half went 2:49 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:38v median −0:04
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Block 02 7:36Running 2 5:37v median +0:04
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Block 03 10:56Running 3 6:14v median +0:34
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Block 04 10:55Running 4 7:53v median +2:07
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Block 05 9:32Running 5 4:59v median −0:41
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Block 06 7:30Running 6 5:57v median +0:06
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Block 07 11:54Running 7 6:40v median +1:04
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Block 08 11:05Running 8 6:41v median +0:56
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Mixed · n = 15
A pace, not a person: at every mat, the middle of the 15 mixed teams who finished.