The race, in three figures
The race, in words
1:30:23 at Rimini 2025 put Sara Miano 136th of 239 women in the Open division.
A station race more than a running one: 61% of the field beaten on the stations, against 33% on the runs. On the burpee broad jumps the field had the edge, by 1:37. Paced to finish: the second half went 4:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 6:17v median +1:01
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Block 02 8:26Running 2 5:52v median +0:35
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Block 03 10:57Running 3 5:58v median +0:24
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Block 04 13:58Running 4 6:01v median +0:22
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Block 05 11:00Running 5 6:01v median +0:16
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Block 06 7:32Running 6 5:55v median +0:18
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Block 07 10:29Running 7 5:52v median +0:15
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Block 08 9:28Running 8 4:21v median −0:07
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 238
A pace, not a person: at every mat, the middle of the 238 women who finished.