The race, in three figures
The race, in words
1:38:39 at Rimini 2025 put Sara Gallo 313th of 510 women in the Open division.
The sandbag lunges were where this race was made, 0:49 ahead of the median. The sled pull cost the most time: 1:39 slower than the median. Stronger after halfway: 2:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:11v median −0:10
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Block 02 9:19Running 2 5:37v median +0:11
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Block 03 14:04Running 3 6:13v median +0:27
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Block 04 13:11Running 4 6:13v median +0:25
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Block 05 12:13Running 5 6:13v median +0:21
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Block 06 8:45Running 6 5:50v median +0:05
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Block 07 10:02Running 7 5:52v median +0:09
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Block 08 12:35Running 8 4:51v median +0:17
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 501
A pace, not a person: at every mat, the middle of the 501 women who finished.