The race, in three figures
The race, in words
1:53:17 at Rimini 2025 put Francesca Gnudi 455th of 510 women in the Open division.
The stations carried this race: faster than 25% of the field across all eight, against 5% on the runs. On the burpee broad jumps the field had the edge, by 5:47. Stronger after halfway: 13:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:29Running 1 7:59v median +2:38
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Block 02 10:18Running 2 7:42v median +2:16
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Block 03 15:03Running 3 8:20v median +2:34
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Block 04 21:13Running 4 8:44v median +2:56
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Block 05 11:27Running 5 6:02v median +0:10
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Block 06 8:02Running 6 5:43v median −0:02
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Block 07 10:55Running 7 5:40v median −0:03
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Block 08 14:15Running 8 8:52v median +4:18
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 501
A pace, not a person: at every mat, the middle of the 501 women who finished.