The race, in three figures
The race, in words
1:45:07 at Rimini 2025 put Silvia Consolaro & Giuliana Refosco 34th of 35 women's teams in the Doubles Pro division.
The runs carried this race: faster than 21% of the field over the eight kilometres, against 1% on the stations. On the sandbag lunges the field had the edge, by 3:42. The race faded late: the second half went 3:34 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:53Running 1 5:41v median +0:34
-
Block 02 11:04Running 2 5:44v median +0:41
-
Block 03 13:50Running 3 6:01v median +0:33
-
Block 04 11:57Running 4 6:05v median +0:42
-
Block 05 12:01Running 5 6:09v median +0:47
-
Block 06 9:39Running 6 6:13v median +0:49
-
Block 07 14:27Running 7 6:23v median +1:00
-
Block 08 12:26Running 8 5:10v median +1:01
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Women · n = 35
A pace, not a person: at every mat, the middle of the 35 women's teams who finished.