The race, in three figures
The race, in words
A top 10% finish for Matthew Coles & Adam Quincey at Rimini 2025: 1:01:18, 15th of 313 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:53 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it. Time in the roxzone, 5:28, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 4:01v median −1:02
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Block 02 5:33Running 2 3:49v median −1:04
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Block 03 7:30Running 3 4:30v median −0:47
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Block 04 6:52Running 4 4:12v median −1:08
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Block 05 8:45Running 5 4:17v median −1:07
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Block 06 5:43Running 6 4:06v median −1:14
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Block 07 6:46Running 7 4:05v median −1:11
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Block 08 7:01Running 8 3:07v median −1:02
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 313
A pace, not a person: at every mat, the middle of the 313 men's teams who finished.