The race, in three figures
The race, in words
1:12:21 at Rimini 2025 put Rocco Localzo & Daniele Luongo 288th of 693 men's teams in the Doubles Open division, ahead of 58% of the field.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 38% on the stations. If there was time left out there, it was on the sandbag lunges, 0:31 behind the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:55v median −0:01
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Block 02 6:50Running 2 4:49v median −0:05
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Block 03 8:38Running 3 5:01v median −0:14
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Block 04 8:36Running 4 5:05v median −0:11
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Block 05 9:52Running 5 5:09v median −0:13
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Block 06 6:50Running 6 5:05v median −0:09
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Block 07 9:00Running 7 4:58v median −0:13
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Block 08 7:50Running 8 3:58v median −0:05
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 689
A pace, not a person: at every mat, the middle of the 689 men's teams who finished.