The race, in three figures
The race, in words
1:09:16 at Rimini 2025 put Manuel Messana & Eleonora Nannavecchia & Leonardo Vallini & Giulio Fabrizi 10th of 39 mixed teams in the Relay division, ahead of 74% of the field.
The sandbag lunges were the standout, 1:07 quicker than the median and 6th of 39. If there was time left out there, it was on the burpee broad jumps, 0:40 behind the median. Stronger after halfway: 2:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:05v median −0:25
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Block 02 6:29Running 2 3:56v median −0:27
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Block 03 7:37Running 3 4:06v median −0:05
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Block 04 9:20Running 4 4:41v median +0:19
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Block 05 8:50Running 5 4:38v median +0:00
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Block 06 5:47Running 6 4:13v median −0:16
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Block 07 7:05Running 7 4:16v median −0:28
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Block 08 7:45Running 8 3:59v median +0:29
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Mixed · n = 38
A pace, not a person: at every mat, the middle of the 38 mixed teams who finished.