The race, in three figures
The race, in words
Panayiotis Moulashis finished 144th of 194 men in the Pro division at Istanbul 1 2026, in 1:28:05.
The stations carried this race: faster than 51% of the field across all eight, against 8% on the runs. Nowhere gained more than the wall balls: 1:22 on the median. If there was time left out there, it was on the sandbag lunges, 0:55 behind the median.
Istanbul 1 ran fast: the 126 athletes who also raced elsewhere this season were about 3:08 quicker here than at their other races. 10:31 slower than at Poznan 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:15Running 1 5:59v median +1:24
-
Block 02 8:39Running 2 5:05v median +1:17
-
Block 03 10:57Running 3 5:07v median +1:03
-
Block 04 8:46Running 4 5:10v median +1:05
-
Block 05 10:01Running 5 5:32v median +1:21
-
Block 06 7:44Running 6 5:35v median +1:28
-
Block 07 11:17Running 7 5:52v median +1:40
-
Block 08 10:41Running 8 6:07v median +1:27
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Men · n = 193
A pace, not a person: at every mat, the middle of the 193 men who finished.