The race, in three figures
The race, in words
Murat Can Kaçar finished 164th of 194 men in the Pro division at Istanbul 1 2026, in 1:34:05.
A station race more than a running one: 38% of the field beaten on the stations, against 5% on the runs. The sandbag lunges cost the most time: 1:09 slower than the median. A harder second half: 2:40 more lost to the middle of the field after halfway than before it.
Istanbul 1 gave the field time back: about 3:08 faster than the average race this season, by 126 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:23v median +0:48
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Block 02 8:04Running 2 4:40v median +0:52
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Block 03 11:20Running 3 5:23v median +1:19
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Block 04 10:06Running 4 5:17v median +1:12
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Block 05 10:08Running 5 5:37v median +1:26
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Block 06 8:30Running 6 5:17v median +1:10
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Block 07 11:39Running 7 6:00v median +1:48
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Block 08 13:49Running 8 8:25v median +3:45
Roxzone, per block
Approach · Exit 11:08
Against the middle of your field
Men · n = 193
A pace, not a person: at every mat, the middle of the 193 men who finished.