The race, in three figures
The race, in words
In the Pro division at Istanbul 1 2026, Andrea Serna crossed the line in 1:12:07: 19th of 54 women, faster than 65% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
0:59 slower than at Malaga 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:29v median −0:19
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Block 02 6:27Running 2 3:50v median −0:08
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Block 03 9:14Running 3 4:02v median −0:10
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Block 04 7:12Running 4 4:06v median −0:10
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Block 05 9:03Running 5 4:06v median −0:10
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Block 06 6:21Running 6 4:08v median −0:08
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Block 07 7:48Running 7 4:09v median −0:06
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Block 08 9:28Running 8 4:43v median +0:01
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 54
A pace, not a person: at every mat, the middle of the 54 women who finished.