The race, in three figures
The race, in words
Islam Galal finished 68th of 609 men in the Open division at Istanbul 1 2026, in 1:11:58, faster than 89% of the field.
The wall balls were the standout, 1:17 quicker than the median and 159th of 609. Stronger after halfway: 1:23 better against the middle of the field than before it. Time in the roxzone, 6:57, was faster than 91% of the field.
Istanbul 1 gave the field time back: about 0:59 faster than the average race this season, by 281 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:26v median −0:58
-
Block 02 6:19Running 2 3:31v median −0:57
-
Block 03 8:52Running 3 3:49v median −0:57
-
Block 04 8:18Running 4 3:48v median −0:59
-
Block 05 8:36Running 5 3:58v median −0:58
-
Block 06 6:15Running 6 3:52v median −0:57
-
Block 07 8:11Running 7 3:53v median −0:57
-
Block 08 9:52Running 8 4:08v median −1:28
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.