Skip to content

Nader Mssizi

ITA M 25-29 n = 609
Finish · net time
1:17:17
−11:10 v median 1:28:27
Course −0:59 v season average ±0:22 · 281 athletes
Men
130/609
25-29
29/130
Field beaten
79%

The race, in three figures

Field beaten
93%
Runs
45%
Stations
Biggest gain
Wall Balls
−1:22
v median
147/609
Rank
Biggest loss
50m Sled Push
+1:21
v median
569/609
Rank

The race, in words

Nader Mssizi finished 130th of 609 men in the Open division at Istanbul 1 2026, in 1:17:17, faster than 79% of the field.

The runs carried this race: faster than 93% of the field over the eight kilometres, against 45% on the stations. Paced to finish: the second half went 4:18 better against the middle of the field than the first. Time in the roxzone, 7:04, was faster than 90% of the field.

Istanbul 1 gave the field time back: about 0:59 faster than the average race this season, by 281 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:48
    v median −0:36
    v median −0:07
  2. Block 02 8:02
    Running 2 3:40
    v median −0:48
    v median +1:21
  3. Block 03 9:16
    Running 3 3:50
    v median −0:56
    v median +0:18
  4. Block 04 9:33
    Running 4 3:40
    v median −1:07
    v median +0:20
  5. Block 05 8:41
    Running 5 3:48
    v median −1:08
    1000m Row 4:53
    v median +0:05
  6. Block 06 6:43
    Running 6 3:44
    v median −1:05
    v median +0:40
  7. Block 07 9:07
    Running 7 3:42
    v median −1:08
    v median +0:07
  8. Block 08 9:44
    Running 8 4:05
    v median −1:31
    Wall Balls 5:39
    v median −1:22

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
1:02
0:05 0:57
B2 · 50m Sled Push
0:51
0:06 0:45
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
0:55
0:30 0:25
B5 · 1000m Row
0:53
0:37 0:16
B6 · 200m Farmers Carry
1:11
0:52 0:19
B7 · 100m Sandbag Lunges
1:06
0:56 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 ahead

Elsewhere

The board

Individual Open · Men at Istanbul 1 2026

See this race on page 3
Source Unofficial
Event
Istanbul 1 2026
Division
HYROX
Contest
H_LR3MS4JI1327
Measured against
Men · n = 609