The race, in three figures
The race, in words
1:19:38 at Istanbul 1 2026 put Jakob Bons 156th of 609 men in the Open division, ahead of 74% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 55% on the runs. Nowhere gained more than the wall balls: 1:30 on the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 0:59. An improvement of 10:46 on Frankfurt 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:30Running 1 5:56v median +0:32
-
Block 02 6:49Running 2 4:29v median +0:01
-
Block 03 8:14Running 3 4:33v median −0:13
-
Block 04 9:33Running 4 4:37v median −0:10
-
Block 05 9:14Running 5 4:42v median −0:14
-
Block 06 6:36Running 6 4:41v median −0:08
-
Block 07 9:30Running 7 4:55v median +0:05
-
Block 08 10:53Running 8 5:22v median −0:14
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.