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Cihan Asrak

TUR M 35-39 n = 609
Finish · net time
1:21:34
−6:53 v median 1:28:27
Course −0:59 v season average ±0:22 · 281 athletes
Men
185/609
35-39
38/151
Field beaten
70%

The race, in three figures

Field beaten
91%
Runs
29%
Stations
Biggest gain
1000m Row
−0:14
v median
162/609
Rank
Biggest loss
Wall Balls
+4:03
v median
552/609
Rank

The race, in words

1:21:34 at Istanbul 1 2026 put Cihan Asrak 185th of 609 men in the Open division, ahead of 70% of the field.

Legs and stations told different stories: 91% of the field beaten on the runs, 29% on the stations. The wall balls cost the most time: 4:03 slower than the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.

Istanbul 1 gave the field time back: about 0:59 faster than the average race this season, by 281 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:44
    v median −0:40
    v median −0:05
  2. Block 02 6:37
    Running 2 3:38
    v median −0:50
    v median −0:02
  3. Block 03 9:09
    Running 3 3:45
    v median −1:01
    v median +0:16
  4. Block 04 9:59
    Running 4 3:46
    v median −1:01
    v median +0:40
  5. Block 05 8:23
    Running 5 3:49
    v median −1:07
    1000m Row 4:34
    v median −0:14
  6. Block 06 6:07
    Running 6 3:50
    v median −0:59
    v median −0:02
  7. Block 07 9:17
    Running 7 3:46
    v median −1:04
    v median +0:13
  8. Block 08 15:40
    Running 8 4:36
    v median −1:00
    Wall Balls 11:04
    v median +4:03

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
0:59
0:15 0:44
B4 · 80m Burpee Broad Jump
1:07
0:30 0:37
B5 · 1000m Row
0:54
0:36 0:18
B6 · 200m Farmers Carry
1:11
0:50 0:21
B7 · 100m Sandbag Lunges
1:18
0:59 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:51 ahead

Elsewhere

The board

Individual Open · Men at Istanbul 1 2026

See this race on page 4
Source Unofficial
Event
Istanbul 1 2026
Division
HYROX
Contest
H_LR3MS4JI1327
Measured against
Men · n = 609