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Omar El Kadi

EGY M 25-29 n = 609
Finish · net time
1:24:28
−3:59 v median 1:28:27
Course −0:59 v season average ±0:22 · 281 athletes
Men
240/609
25-29
56/130
Field beaten
61%

The race, in three figures

Field beaten
73%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
168/609
Rank
Biggest loss
200m Farmers Carry
+1:02
v median
532/609
Rank

The race, in words

Omar El Kadi finished 240th of 609 men in the Open division at Istanbul 1 2026, in 1:24:28, faster than 61% of the field.

The runs carried this race: faster than 73% of the field over the eight kilometres, against 45% on the stations. On the farmers carry the field had the edge, by 1:02. Paced to finish: the second half went 2:57 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 0:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:48
    v median +0:24
    v median +0:19
  2. Block 02 7:25
    Running 2 4:19
    v median −0:09
    v median +0:05
  3. Block 03 10:23
    Running 3 4:35
    v median −0:11
    v median +0:40
  4. Block 04 9:27
    Running 4 4:29
    v median −0:18
    v median −0:35
  5. Block 05 9:39
    Running 5 4:25
    v median −0:31
    1000m Row 5:14
    v median +0:26
  6. Block 06 7:31
    Running 6 4:10
    v median −0:39
    v median +1:02
  7. Block 07 8:25
    Running 7 4:07
    v median −0:43
    v median −1:00
  8. Block 08 12:03
    Running 8 4:36
    v median −1:00
    Wall Balls 7:27
    v median +0:26

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:07
0:05 1:02
B2 · 50m Sled Push
1:15
0:06 1:09
B3 · 50m Sled Pull
1:12
0:17 0:55
B4 · 80m Burpee Broad Jump
1:22
0:39 0:43
B5 · 1000m Row
1:01
0:41 0:20
B6 · 200m Farmers Carry
1:34
1:02 0:32
B7 · 100m Sandbag Lunges
1:30
1:08 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:57 ahead

Elsewhere

The board

Individual Open · Men at Istanbul 1 2026

See this race on page 5
Source Unofficial
Event
Istanbul 1 2026
Division
HYROX
Contest
H_LR3MS4JI1327
Measured against
Men · n = 609