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Istanbul 1 / HYROX / Season 8 (2025/26)

Michael Koukouras

GRE M 30-34 n = 609
Finish · net time
1:27:45
−0:42 v median 1:28:27
Men
294/609
30-34
79/147
Field beaten
52%

The race, in three figures

Field beaten
42%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
147/609
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
448/609
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:30
    v median +0:06
    1000m SkiErg 4:38
    v median +0:05
  2. Block 02 7:31
    Running 2 4:39
    v median +0:11
    50m Sled Push 2:52
    v median −0:09
  3. Block 03 9:22
    Running 3 5:02
    v median +0:16
    50m Sled Pull 4:20
    v median −0:48
  4. Block 04 10:24
    Running 4 5:04
    v median +0:17
    80m Burpee Broad Jump 5:20
    v median −0:13
  5. Block 05 9:48
    Running 5 5:20
    v median +0:24
    1000m Row 4:28
    v median −0:20
  6. Block 06 7:45
    Running 6 5:11
    v median +0:22
    200m Farmers Carry 2:34
    v median +0:15
  7. Block 07 11:26
    Running 7 5:11
    v median +0:21
    100m Sandbag Lunges 6:15
    v median +0:57
  8. Block 08 12:48
    Running 8 5:56
    v median +0:20
    Wall Balls 6:52
    v median −0:09

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
1:10
0:05 1:05
B2 · 50m Sled Push
1:12
0:08 1:04
B3 · 50m Sled Pull
1:18
0:19 0:59
B4 · 80m Burpee Broad Jump
1:09
0:36 0:33
B5 · 1000m Row
1:11
0:46 0:25
B6 · 200m Farmers Carry
1:18
1:02 0:16
B7 · 100m Sandbag Lunges
1:21
1:08 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:40 ahead
Source Unofficial
Event
Istanbul 1
Division
HYROX
Contest
H_LR3MS4JI1327
Measured against
Men · n = 609