The race, in three figures
The race, in words
Ömer Demirarslan finished 303rd of 609 men in the Open division at Istanbul 1 2026, in 1:28:23, faster than 50% of the field.
Nowhere gained more than the sandbag lunges: 1:46 on the median. Stronger after halfway: 2:46 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 0:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:04v median +0:40
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Block 02 8:04Running 2 4:49v median +0:21
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Block 03 9:49Running 3 5:04v median +0:18
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Block 04 10:35Running 4 4:41v median −0:06
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Block 05 9:34Running 5 4:44v median −0:12
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Block 06 7:31Running 6 4:52v median +0:03
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Block 07 8:06Running 7 4:34v median −0:16
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Block 08 11:04Running 8 5:10v median −0:26
Roxzone, per block
Approach · Exit 13:16
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.