The race, in three figures
The race, in words
1:29:26 at Istanbul 1 2026 put Raja El Khatib 326th of 609 men in the Open division.
Nowhere gained more than the wall balls: 1:02 on the median. The sled pull cost the most time: 1:43 slower than the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Istanbul 1 gave the field time back: about 0:59 faster than the average race this season, by 281 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:30v median +0:06
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Block 02 7:57Running 2 4:50v median +0:22
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Block 03 11:56Running 3 5:05v median +0:19
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Block 04 10:03Running 4 4:53v median +0:06
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Block 05 9:57Running 5 5:11v median +0:15
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Block 06 7:37Running 6 5:00v median +0:11
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Block 07 10:40Running 7 4:52v median +0:02
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Block 08 11:52Running 8 5:53v median +0:17
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.