The race, in three figures
The race, in words
1:30:24 at Istanbul 1 2026 put Emeric Escot 346th of 609 men in the Open division.
A station race more than a running one: 73% of the field beaten on the stations, against 31% on the runs. The sandbag lunges were where this race was made, 3:03 ahead of the median. Paced to finish: the second half went 3:33 better against the middle of the field than the first.
Istanbul 1 ran fast: the 281 athletes who also raced elsewhere this season were about 0:59 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:43v median +1:19
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Block 02 8:21Running 2 5:20v median +0:52
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Block 03 10:46Running 3 5:23v median +0:37
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Block 04 10:23Running 4 5:22v median +0:35
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Block 05 10:18Running 5 5:28v median +0:32
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Block 06 7:46Running 6 5:18v median +0:29
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Block 07 7:36Running 7 5:21v median +0:31
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Block 08 11:58Running 8 5:41v median +0:05
Roxzone, per block
Approach · Exit 12:06
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.