Skip to content
Sign in Sign up
Turkiye / Istanbul 1 2026 / Individual Open · Men / Season 8 (2025/26)

Freek Van Litsenburg

NED M 25-29 n = 609
Finish · net time
1:35:18
+6:51 v median 1:28:27
Course −0:59 v season average ±0:22 · 281 athletes
Men
407/609
25-29
88/130
Field beaten
33%

The race, in three figures

Field beaten
40%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
243/609
Rank
Biggest loss
Wall Balls
+1:17
v median
438/609
Rank

The race, in words

Freek Van Litsenburg finished 407th of 609 men in the Open division at Istanbul 1 2026, in 1:35:18.

If there was time left out there, it was on the wall balls, 1:17 behind the median.

Istanbul 1 ran fast: the 281 athletes who also raced elsewhere this season were about 0:59 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:14
    v median +0:50
    1000m SkiErg 5:07
    v median +0:34
  2. Block 02 8:34
    Running 2 4:47
    v median +0:19
    50m Sled Push 3:47
    v median +0:46
  3. Block 03 9:30
    Running 3 4:44
    v median −0:02
    50m Sled Pull 4:46
    v median −0:22
  4. Block 04 11:12
    Running 4 4:52
    v median +0:05
    80m Burpee Broad Jump 6:20
    v median +0:47
  5. Block 05 10:03
    Running 5 4:57
    v median +0:01
    1000m Row 5:06
    v median +0:18
  6. Block 06 7:13
    Running 6 5:06
    v median +0:17
    200m Farmers Carry 2:07
    v median −0:12
  7. Block 07 11:08
    Running 7 5:03
    v median +0:13
    100m Sandbag Lunges 6:05
    v median +0:47
  8. Block 08 14:57
    Running 8 6:39
    v median +1:03
    Wall Balls 8:18
    v median +1:17

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
1:16
0:05 1:11
B2 · 50m Sled Push
1:14
0:07 1:07
B3 · 50m Sled Pull
1:29
0:18 1:11
B4 · 80m Burpee Broad Jump
1:43
0:40 1:03
B5 · 1000m Row
1:35
0:53 0:42
B6 · 200m Farmers Carry
1:54
1:17 0:37
B7 · 100m Sandbag Lunges
2:15
1:25 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:53 behind

Elsewhere

The board

Individual Open · Men at Istanbul 1 2026

See this race on page 9
Source Unofficial
Event
Istanbul 1 2026
Division
HYROX
Contest
H_LR3MS4JI1327
Measured against
Men · n = 609