The race, in three figures
The race, in words
Nazmi Murat Namlı finished 417th of 609 men in the Open division at Istanbul 1 2026, in 1:36:21.
Legs and stations told different stories: 43% of the field beaten on the runs, 21% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:23 behind the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 0:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:07Running 1 8:24v median +3:00
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Block 02 7:34Running 2 4:27v median −0:01
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Block 03 10:57Running 3 4:34v median −0:12
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Block 04 12:29Running 4 4:33v median −0:14
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Block 05 9:53Running 5 4:38v median −0:18
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Block 06 8:31Running 6 4:46v median −0:03
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Block 07 10:56Running 7 4:48v median −0:02
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Block 08 13:13Running 8 5:32v median −0:04
Roxzone, per block
Approach · Exit 9:49
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.