The race, in three figures
The race, in words
1:43:30 at Istanbul 1 2026 put Jesper Stenholt 473rd of 609 men in the Open division.
The sandbag lunges cost the most time: 3:18 slower than the median. Stronger after halfway: 3:09 better against the middle of the field than before it.
Istanbul 1 gave the field time back: about 0:59 faster than the average race this season, by 281 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:52Running 1 9:20v median +3:56
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Block 02 8:28Running 2 5:21v median +0:53
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Block 03 11:15Running 3 5:35v median +0:49
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Block 04 13:21Running 4 5:27v median +0:40
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Block 05 11:01Running 5 5:50v median +0:54
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Block 06 7:59Running 6 5:41v median +0:52
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Block 07 14:10Running 7 5:34v median +0:44
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Block 08 13:36Running 8 6:20v median +0:44
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.