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Firas Makhoul

LBN M 35-39 n = 609
Finish · net time
1:45:06
+16:39 v median 1:28:27
Course −0:59 v season average ±0:22 · 281 athletes
Men
486/609
35-39
118/151
Field beaten
20%

The race, in three figures

Field beaten
21%
Runs
16%
Stations
Biggest gain
1000m Row
+0:09
v median
384/609
Rank
Biggest loss
Wall Balls
+2:52
v median
526/609
Rank

The race, in words

1:45:06 at Istanbul 1 2026 put Firas Makhoul 486th of 609 men in the Open division.

If there was time left out there, it was on the wall balls, 2:52 behind the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.

Istanbul 1 gave the field time back: about 0:59 faster than the average race this season, by 281 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:52
    v median +1:28
    v median +0:11
  2. Block 02 9:26
    Running 2 5:21
    v median +0:53
    v median +1:04
  3. Block 03 13:02
    Running 3 5:36
    v median +0:50
    v median +2:18
  4. Block 04 11:32
    Running 4 5:42
    v median +0:55
    v median +0:17
  5. Block 05 10:54
    Running 5 5:57
    v median +1:01
    1000m Row 4:57
    v median +0:09
  6. Block 06 8:30
    Running 6 5:58
    v median +1:09
    v median +0:13
  7. Block 07 13:42
    Running 7 5:58
    v median +1:08
    v median +2:26
  8. Block 08 16:31
    Running 8 6:38
    v median +1:02
    Wall Balls 9:53
    v median +2:52

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
1:29
0:05 1:24
B2 · 50m Sled Push
1:15
0:07 1:08
B3 · 50m Sled Pull
1:29
0:20 1:09
B4 · 80m Burpee Broad Jump
1:18
0:38 0:40
B5 · 1000m Row
1:27
0:50 0:37
B6 · 200m Farmers Carry
1:34
1:12 0:22
B7 · 100m Sandbag Lunges
1:30
1:17 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:41 behind

Elsewhere

The board

Individual Open · Men at Istanbul 1 2026

See this race on page 10
Other races by Firas Makhoul
Source Unofficial
Event
Istanbul 1 2026
Division
HYROX
Contest
H_LR3MS4JI1327
Measured against
Men · n = 609