The race, in three figures
The race, in words
Mohamed Suleiman finished 496th of 609 men in the Open division at Istanbul 1 2026, in 1:46:45.
The sandbag lunges cost the most time: 2:17 slower than the median. A harder second half: 15:56 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:37, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 0:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:05v median −0:19
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Block 02 9:00Running 2 5:04v median +0:36
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Block 03 9:39Running 3 5:15v median +0:29
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Block 04 10:37Running 4 5:09v median +0:22
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Block 05 10:34Running 5 5:33v median +0:37
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Block 06 8:28Running 6 6:10v median +1:21
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Block 07 14:06Running 7 6:31v median +1:41
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Block 08 18:10Running 8 10:16v median +4:40
Roxzone, per block
Approach · Exit 16:37
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.