The race, in three figures
The race, in words
1:53:52 at Istanbul 1 2026 put Onur Deniz 533rd of 609 men in the Open division.
The sandbag lunges cost the most time: 4:15 slower than the median. A harder second half: 4:53 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:31, behind 88% of the field.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 0:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:04v median +0:40
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Block 02 8:48Running 2 5:27v median +0:59
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Block 03 11:39Running 3 5:50v median +1:04
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Block 04 14:11Running 4 6:02v median +1:15
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Block 05 11:50Running 5 6:46v median +1:50
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Block 06 8:36Running 6 5:59v median +1:10
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Block 07 15:31Running 7 5:58v median +1:08
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Block 08 17:55Running 8 8:22v median +2:46
Roxzone, per block
Approach · Exit 14:31
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.