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Shehzad Ali

PAK M 40-44 n = 609
Finish · net time
1:59:10
+30:43 v median 1:28:27
Course −0:59 v season average ±0:22 · 281 athletes
Men
557/609
40-44
66/74
Field beaten
9%

The race, in three figures

Field beaten
8%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−2:07
v median
58/609
Rank
Biggest loss
80m Burpee Broad Jump
+3:36
v median
572/609
Rank

The race, in words

1:59:10 at Istanbul 1 2026 put Shehzad Ali 557th of 609 men in the Open division.

Nowhere gained more than the sandbag lunges: 2:07 on the median. On the burpee broad jumps the field had the edge, by 3:36. 21:10 in the roxzone was slower than 99% of the field.

This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 0:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:05
    v median +0:41
    v median +0:25
  2. Block 02 8:44
    Running 2 5:33
    v median +1:05
    v median +0:10
  3. Block 03 12:21
    Running 3 7:03
    v median +2:17
    v median +0:10
  4. Block 04 15:28
    Running 4 6:19
    v median +1:32
    v median +3:36
  5. Block 05 14:14
    Running 5 8:33
    v median +3:37
    1000m Row 5:41
    v median +0:53
  6. Block 06 8:54
    Running 6 6:40
    v median +1:51
    v median −0:05
  7. Block 07 10:06
    Running 7 6:55
    v median +2:05
    v median −2:07
  8. Block 08 17:18
    Running 8 8:29
    v median +2:53
    Wall Balls 8:49
    v median +1:48

Roxzone, per block

Approach · Exit 21:10

B1 · 1000m SkiErg
1:58
0:08 1:50
B2 · 50m Sled Push
2:53
0:14 2:39
B3 · 50m Sled Pull
3:12
0:37 2:35
B4 · 80m Burpee Broad Jump
2:36
1:13 1:23
B5 · 1000m Row
2:08
1:28 0:40
B6 · 200m Farmers Carry
2:19
1:45 0:34
B7 · 100m Sandbag Lunges
6:03
1:51 4:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:45 behind

Elsewhere

The board

Individual Open · Men at Istanbul 1 2026

See this race on page 12
Source Unofficial
Event
Istanbul 1 2026
Division
HYROX
Contest
H_LR3MS4JI1327
Measured against
Men · n = 609