The race, in three figures
The race, in words
Efecan Mik finished 570th of 609 men in the Open division at Istanbul 1 2026, in 2:02:29.
If there was time left out there, it was on the sandbag lunges, 3:35 behind the median. A harder second half: 6:38 more lost to the middle of the field after halfway than before it. 13:55 in the roxzone was slower than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 0:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:44Running 1 9:36v median +4:12
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Block 02 8:56Running 2 5:14v median +0:46
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Block 03 12:41Running 3 5:50v median +1:04
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Block 04 13:16Running 4 5:57v median +1:10
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Block 05 11:35Running 5 6:43v median +1:47
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Block 06 9:40Running 6 5:50v median +1:01
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Block 07 14:51Running 7 5:58v median +1:08
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Block 08 23:00Running 8 16:11v median +10:35
Roxzone, per block
Approach · Exit 13:55
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.