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Turkiye / Istanbul 1 2026 / Individual Open · Men / Season 8 (2025/26)

Firat Sulak

TUR M 30-34 n = 609
Finish · net time
2:05:30
+37:03 v median 1:28:27
Course −0:59 v season average ±0:22 · 281 athletes
Men
575/609
30-34
139/147
Field beaten
6%

The race, in three figures

Field beaten
17%
Runs
4%
Stations
Biggest gain
1000m Row
+0:29
v median
500/609
Rank
Biggest loss
Wall Balls
+8:29
v median
598/609
Rank

The race, in words

Firat Sulak finished 575th of 609 men in the Open division at Istanbul 1 2026, in 2:05:30.

On the wall balls the field had the edge, by 8:29. A harder second half: 4:05 more lost to the middle of the field after halfway than before it. 15:46 in the roxzone was slower than 93% of the field.

This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 0:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:56
    v median +0:32
    1000m SkiErg 5:06
    v median +0:33
  2. Block 02 10:44
    Running 2 5:39
    v median +1:11
    50m Sled Push 5:05
    v median +2:04
  3. Block 03 14:18
    Running 3 6:29
    v median +1:43
    50m Sled Pull 7:49
    v median +2:41
  4. Block 04 15:55
    Running 4 6:20
    v median +1:33
    80m Burpee Broad Jump 9:35
    v median +4:02
  5. Block 05 11:28
    Running 5 6:11
    v median +1:15
    1000m Row 5:17
    v median +0:29
  6. Block 06 11:05
    Running 6 5:55
    v median +1:06
    200m Farmers Carry 5:10
    v median +2:51
  7. Block 07 12:37
    Running 7 5:57
    v median +1:07
    100m Sandbag Lunges 6:40
    v median +1:22
  8. Block 08 22:42
    Running 8 7:12
    v median +1:36
    Wall Balls 15:30
    v median +8:29

Roxzone, per block

Approach · Exit 15:46

B1 · 1000m SkiErg
2:09
0:07 2:02
B2 · 50m Sled Push
1:54
0:10 1:44
B3 · 50m Sled Pull
1:57
0:24 1:33
B4 · 80m Burpee Broad Jump
1:53
0:56 0:57
B5 · 1000m Row
1:57
1:03 0:54
B6 · 200m Farmers Carry
2:13
1:51 0:22
B7 · 100m Sandbag Lunges
3:44
2:28 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:05 behind

Elsewhere

The board

Individual Open · Men at Istanbul 1 2026

See this race on page 12
Source Unofficial
Event
Istanbul 1 2026
Division
HYROX
Contest
H_LR3MS4JI1327
Measured against
Men · n = 609