The race, in three figures
The race, in words
In the Open division at Istanbul 1 2026, Günnur Yavuz crossed the line in 1:32:53: 153rd of 358 women, faster than 57% of the field.
Nowhere gained more than the sandbag lunges: 2:17 on the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 2:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:44v median −0:19
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Block 02 7:46Running 2 5:08v median +0:02
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Block 03 11:37Running 3 5:23v median +0:05
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Block 04 12:01Running 4 5:29v median +0:12
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Block 05 10:48Running 5 5:29v median +0:06
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Block 06 7:30Running 6 5:23v median +0:01
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Block 07 7:52Running 7 5:04v median −0:15
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Block 08 11:31Running 8 5:53v median −0:11
Roxzone, per block
Approach · Exit 13:07
Against the middle of your field
Women · n = 355
A pace, not a person: at every mat, the middle of the 355 women who finished.