The race, in three figures
The race, in words
Nadia Asmal finished 185th of 358 women in the Open division at Istanbul 1 2026, in 1:35:48.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 37% on the stations. The sled pull cost the most time: 2:55 slower than the median. Stronger after halfway: 3:14 better against the middle of the field than before it.
Istanbul 1 ran fast: the 153 athletes who also raced elsewhere this season were about 2:26 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:19v median +0:16
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Block 02 7:05Running 2 4:49v median −0:17
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Block 03 13:37Running 3 4:55v median −0:23
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Block 04 12:20Running 4 5:02v median −0:15
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Block 05 10:29Running 5 5:20v median −0:03
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Block 06 7:43Running 6 5:18v median −0:04
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Block 07 10:34Running 7 5:17v median −0:02
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Block 08 12:31Running 8 5:47v median −0:17
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Women · n = 355
A pace, not a person: at every mat, the middle of the 355 women who finished.