The race, in three figures
The race, in words
1:35:51 at Istanbul 1 2026 put Maria Semaan 186th of 358 women in the Open division.
The sandbag lunges were where this race was made, 0:32 ahead of the median. If there was time left out there, it was on the farmers carry, 1:31 behind the median.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 2:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:10v median +0:07
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Block 02 7:37Running 2 5:11v median +0:05
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Block 03 11:09Running 3 5:05v median −0:13
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Block 04 12:55Running 4 5:08v median −0:09
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Block 05 10:58Running 5 5:36v median +0:13
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Block 06 9:18Running 6 5:21v median −0:01
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Block 07 9:56Running 7 5:23v median +0:04
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Block 08 13:06Running 8 6:04v median +0:00
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Women · n = 355
A pace, not a person: at every mat, the middle of the 355 women who finished.